Welcome to Your Health Journey
We offer personalized 1-on-1 health coaching & hormone education courses that empower women to feel their best.
I have a deep love and passion for health and fitness. Not only the industry in itself, but I LOVE coaching! I love helping people meet their goals and I am grateful that you trust me enough to start this journey with me as your coach.
I have qualifications out the wazoo, some of them being: NASM Certified Personal Trainer, Certified Nutrition Coach, Group Fitness Certification, Bachelors Degree in Public Health, Behavior Change Specialization, Certified Beachbody Coach, Certified Hormone Coach, Athletic Balance Certification, and an Online Fitness Coach and Nutrition Specialist Certification!
Meet Coach Kiera
Discover the power of healing:
12 Week Hormone Health Course
$1500 Value
Unlock a life of more energy, productivity and happiness! Learn about cycle syncing and differnt hormones. With a 12-Week Hormone Reset Course. Say Goodbye to frustration and hello to a better understanding of your body.
FREE Cycle Syncing Guide
Get your FREE guide now!
Cycle syncing is the practice of aligning your fitness, nutrition, and lifestyle with the natural phases of your menstrual cycle. Check out this guide for some amazing tips!
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Request 1 on 1 coaching
Experience personalized one-on-one nutrition & fitness coaching tailored to help you achieve your health goals. Our expert coaches are dedicated to guiding you every step of the way, providing the support and motivation you need to succeed.