My Story:

At 23, I was diagnosed with endometriosis and constantly in pain from ovarian cysts. The answer I was given? Birth control. Instead of relief, it triggered depression, anxiety, and a version of myself I didn’t recognize or enjoy. I hit a wall and knew there had to be another way.

That moment launched my hormone health journey. I became my own first client: researching, testing, healing. I dramatically reduced my symptoms and learned how to live in sync with my cycle. It was life-changing, and now I help other women do the same.

My approach is designed to give you the clarity, support, and personalized strategy you’ve been missing with your health as a whole.

Work With Me:

I work with women who feel like their bodies are working against them despite doing “everything right.”

You’ve been:

• Eating clean, training hard, sleeping well... yet still experiencing exhaustion or feeling stuck

• Frustrated by symptoms no one seems to take seriously

• Trying to push through and burning out in the process

My clients often come to me dealing with:

• Hormone imbalances like estrogen dominance, low progesterone, or PCOS

• Thyroid or adrenal dysfunction

• Irregular, missing, or painful periods

• Postpartum hormone chaos or perimenopause weirdness

• Gut issues, fatigue, poor sleep, and persistent stress

• Stubborn weight that won’t come off or muscle that just won’t build

Whether you're in your 20s or 60s, confused or driven, burnt out or just curious, I help you decode what your body is trying to tell you, and finally give it what it needs to thrive.