I have a deep love and passion for health and fitness. Not only the industry in itself, but I LOVE coaching! I love helping people meet their goals and I am grateful that you trust me enough to start this journey with me as your coach. 

I have qualifications out the wazoo, some of them being: NASM Certified Personal Trainer, Certified Nutrition Coach, Group Fitness Certification, Bachelors Degree in Public Health, Behavior Change Specialization, Certified Beachbody Coach, Certified Hormone Coach, Athletic Balance Certification, and an Online Fitness Coach and Nutrition Specialist Certification! 

I don't work all the time... when I am not helping people acheive their health and fitness goals, I am playing! My definition of playing is: running spartan races, water sports, rock climbing, pickleball, traveling, reading, spending time with my family, climbing trees, falling off my longboard, losing card games, and taking naps in the pool!

I promise I am not boring to work with! I make fitness fun, and I hope more than anything I can teach you to love taking care of your body. When it becomes something you love, it will become a lifestyle. That's the goal here!